Jessica Luft 1 minAge-Defying Smoothie Bowl I just love having smoothies and smoothie bowls such as this one for breakfast. It's a great way to load up on so many nutrients you...
Jessica Luft 1 minThe Dilemma..To Eat Or Not To Eat.You know those times when you have a weak moment and everything you have been trying so hard not to do is staring you right in the face...
Jessica Luft 1 min"Skintastic" Benefits of AvocadoThis has quickly become one of my favourite fruits ...yes it is a fruit although may believe it's a vegetable. It's one of those foods...
Jessica Luft 2 minAre Smoothies Helping or Hurting You?Before you get all upset about your smoothie habit, I'm not here to tell you to stop having them. In fact, I love smoothies and I think...