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"These are just some of my favourite things!"

Products and services that I love

SKIN- the largest organ - is our first and greatest line of defence against growing environmental exposure and damage.  There is much information out there, much of it credible and much of it suspect, and many of us have been conditioned on treating skin-related symptoms (e.g. rosacea, eczema, etc.) with products instead of identifying potential root causes and going after those for long-term healthy benefits.

​Skin health really does start from the inside and, with a number of simple choices and tweaks such as making proper nutrition choices, giving your liver some love, healing your digestive system, and being active more regularly.  These positive choices all contribute to not only improved and healthier skin but to overall wellness!!!!

"I've partnered with some amazing businesses who offer high-quality products that just work. I don't suggest a product or business unless I've tried and used them myself".

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Shop my favourite things!

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KALA

KALA Red Light Therapy

Optimize your health & wellness with the most advanced and powerful light therapy ever created.

Red Light therapy kits

PEMF mats

SAVE 15%

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QUEEN OF THE THRONE

Liver Castor Oil Pack

This kit has everything you need to do an easy heatless, less-mess, reusable Castor Oil Pack at home. It includes:

  • 1 x Queen of the Thrones, heatless, less-mess, reusable, castor oil pack

  • 1 x Queen of the Thrones Castor Oil (500mL)

SAVE 10%

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SKIN ESSENCE

Certified Organic Skincare

By filling our bottles entirely with nature’s extracts, our products are designed to nourish, heal, and hydrate the skin providing exceptional results while also completely avoiding the use of fillers, preservatives, and synthetic chemicals.

SAVE 15%

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JUST VERTICAL

Indoor Hydroponic Gardens

Grow fresh herbs, veggies, and leafy greens indoors in the winter, spring, summer, and fall. Furniture that feeds. Choose from two models: Eve, Aeva

SAVE $75!

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QUEEN OF THE THRONE

Liver Castor Oil Pack

This kit has everything you need to do an easy heatless, less-mess, reusable Castor Oil Pack at home. It includes:

  • 1 x Queen of the Thrones, heatless, less-mess, reusable, castor oil pack

  • 1 x Queen of the Thrones Castor Oil (500mL)

SAVE 10%

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ARBONNE

Health & wellness products

Arbonne has been driving the healthy living movement forward for over 40 years, creating positive change within the health & wellness industry. It began by leading the clean beauty movement in 1980 and has continued to evolve and lead as healthy and wellness has become an integral part of our everyday lives.

SAVE 20%

Natural Soap and Flowers

MY SKIN BUDDY

Indoor Hydroponic Gardens

MYSKINBUDDY™ is the revolutionary facial device that utilizes four proven technologies to help you achieve a clearer complexion, brighter and even skin tone, and a more youthful appearance.

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Beauty Enhancers

Achieving and maintaining healthy and glowing skin takes work especially if you're dealing with an existing skin issue. These are easy and simple things anyone can do to help get and maintain your glow:

  • Use a quality mineral based sunscreen with a minimum 30 SPF and apply frequently

  • Exfoliate regularly  

  • Drink plenty of clean, fresh water

  • Get vitamin C in its natural form from foods such as red and yellow peppers and oranges

  • Eat organic as much as possible

  • Always cleanse your skin and remove makeup before bed

  • Manage your stress

  • Get good quality sleep

  • Be aware of what ingredients you are putting on your skin

Radiance Reducers

I am sure many of these aren't going to come as a shock to you. These are common foods that many of us love but did you also know that deep down that they are often the culprits of many skin-related issues. Take stock for a moment to reflect on how often you may be consuming these "radiance reducers" and keep in mind that sometimes they are hidden in other items. Throughout my blog, posts, and seminars, I will be touching on all these in more detail including tips for safe and healthy alternatives.

  • Dairy

  • Caffeine

  • Fried and processed foods

  • Gluten

  • Sugar

beauty enhancers
radiance reducers

The "Feed"- My Latest Skin Health Articles

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