SKIN HEALTH
BEAUTY NUTRITION
Are You Ready to Get Glowing?
CONGRATULATIONS ON TAKING YOUR FIRST STEP TOWARDS HEALTHY AND GLOWING SKIN!
let's glow!
My Philosophy on Healthy, Glowing Skin
I specialize in using a comprehensive holistic approach to identify and understand what is going on with the person as a whole. I focus on internal and external factors such as proper nutrition (what I call Beauty Nutrition!), digestive support, lifestyle changes, environmental factors and customized skincare recommendations.
I've witnessed too many people "treating" symptoms with harmful medications, antibiotics, creams and ointments, rather than focusing on root causes which often are a result of what we put into and on our bodies. Too many are frustrated with a lack of results and wasted money on useless (and often harmful) products, and often simply are not feeling any better or seeing any improvements in their skin or overall health.
"MY PASSION IS TO EMPOWER YOU TO BE THE BEST VERSION OF YOU FROM THE INSIDE OUT."
Small repeated changes lead to long-term sustainable results. Having healthy skin requires a multi faceted approach requiring dedication, consistency and commitment.
It is likely your skin issues didn't happen overnight therefore addressing them will take time. Remember it takes just over a month for your skin cells to regenerate so you could have brand new glowing skin in as little as a month.
Take advantage of all the information offered on my website intended to educate and inspire you to be more confident and empowered on your own journey.
Congratulations on taking the first step towards more clear, healthy and glowing skin!
There are several key areas of focus that are imperative to getting that glow you have always wanted. Most often it isn’t just one root cause that is out of balance. All of my offerings whether personal or group, are created with these areas of focus in mind. if you are frustrated with any of the below there are things you can do the trick is knowing where to start but that is what I am here for.
Do you suffer from:
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Acne
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Eczema
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Rosacea
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Sensitive skin
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Hyperpigmentation
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Premature aging
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Fine lines
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Wrinkles
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Loss of elasticity
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Dry/flaky skin
Each of us is unique and our needs and expectations can differ from person to person. If you are ready to dig deeper to start uncovering the root cause of you specific condition or frustration, as opposed to simply treating the symptoms, then I encourage you to book a Healthy Skin Nutritional Consultation....your skin will thank you!
My consultations and programs are designed to address some or all of these root causes...
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Inflammation
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Detoxification
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Hormonal imbalance
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Stress management
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Gut healing / digestive issues
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Increasing nutrient intake
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Blood sugar imbalances
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Food sensitivities & allergies
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Oxidative damage
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External factors
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Using incorrect products
"Beauty is the best possible version of you from the inside and out"
TAKE YOUR FIRST STEP
towards healthy, glowing skin by booking a complimentary
"Glow-Up Breakthrough Session"
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This call is the opportunity for us to briefly discuss your main skin concern(s) and answer any questions you may have.
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There is no obligation to continue after the call as my only requirement is that you are genuinely interested and committed to helping yourself!
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This session typically lasts between 15-30 minutes.
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It is conducted in a private and confidential setting from the comfort of your own home.
Healthy Skin Nutritional Consultation
After the "Glow-Up Breakthrough Call", benefit from this personalized and in-depth analysis into your main concerns where you receive a comprehensive and tailored consultation to identify root causes of your particular skin issues.
We discuss:
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Your main skin concerns, expectations and goals.
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Health history, diet and overall lifestyle.
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Your current skin care routine.
Packages start
at only $250
Sessions are conducted in person in Ottawa, or virtually
You receive a comprehensive program carefully designed just for you so you can finally be on the right path towards healthier skin along with a boost in confidence. It covers:
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NUTRITION and the specific foods to both eliminate and integrate into your regular shopping and meal prep, including seven days of recipes.
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SUPPLEMENTS may be recommended to support and boost your nutrient intake and overall skin health needs.
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LIFESTYLE recommendations to help you maintain all of the positive steps and changes for many years to come.
BONUS! Professional skin care recommendations which tackle your main skin issues and promote long-term skin health.