• Jessica Luft

Our Skin Is Our Largest Organ

We exercise to keep our heart strong and healthy.  We read to keep our mind sharp.  We meditate to keep our soul well balanced.  We eat right to keep our body energized and fuelled. But what do we do to keep our largest organ in top notch condition?

Our SKIN is the largest organ by far and is essential in keeping us alive.  It acts a barrier protecting our insides from the environmental elements and skin which isn't in top shape can have harmful effects on our organs. 

Whether young or old, an athlete or sedentary, male or female, having healthy skin truly starts from the inside.  

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I  am not a licensed medical professional and do not diagnose, treat, or prescribe for any illness or health issue. The information and/or advice provided should not be construed as medical advice. If you choose to use any of the natural remedies or advice discussed here, you will be taking responsibility for your own health and wellness.

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