How To Make "Skintastic" Smoothies

Skin - the largest organ - is our first and greatest line of defence against growing environmental exposure and damage.  There is much information out there, much of it credible and much of it suspect, and many of us have been conditioned on treating skin-related symptoms (e.g. rosacea, eczema, etc.) with products instead of identifying potential root causes and going after those for long-term healthy benefits.