My Philosophy on Healthy, Glowing Skin
My focus is on helping people achieve their skin health goals by using a comprehensive and holistic approach to identify and understand what is going in with the person as a whole. I help you to focus on internal and external factors such as proper nutrition (what I call Beauty Nutrition!), digestive support, lifestyle changes and treatments such as facials and proper cleansing techniques.
I've witnessed too many people "treating" symptoms with harmful medications, antibiotics, creams and ointments, rather than focusing on root causes which often are a result of what we put into and on our bodies. Too many are frustrated with a lack of results and wasted money on useless (and often harmful) products, and often simply are not feeling any better or seeing any improvements in their skin or overall health.
"MY PASSION IS TO EMPOWER YOU TO BE THE BEST VERSION OF YOU FROM THE INSIDE OUT."
Small repeated changes lead to long-term sustainable results. Having clear skin is a multi faceted approach requiring dedication, consistency and commitment. It is likely your skin issues didn't happen overnight therefore addressing them will take time. Remember it takes just over a month for your skin cells to regenerate so you could have brand new glowing skin in as little as a month.
Take advantage of all the information offered on my website intended to educate and inspire you to be more confident and empowered on your own journey.
"I'M WELCOMING NEW CLIENTS"
Having glowing and healthy skin requires much more than just washing your face and putting cream on. It requires a multi faceted approach by addressing your skin both internally and externally.
Isn't it time you put your best face forward?
Congratulations on taking the first step towards more clear, healthy and glowing skin!
There are several key areas of focus that are imperative to getting that glow you have always wanted. Most often it isn’t just one of these but often a combination that are out of balance. All of my programs, whether personal or group, are created with these areas of focus in mind so that you can start to feel and look better, have more energy, be more empowered, and feel more confident.
Do you suffer from:
Loss of elasticity
Each of us is unique and our needs and expectations can differ from person to person. If you are ready to dig deeper to start uncovering the root cause of you specific condition or frustration, as opposed to simply treating the symptoms, then I encourage you to book a Healthy Skin Nutritional Consultation. Your skin will thank you!
My consultations and programs are designed to address some or all of these root causes...
Gut healing / Digestive issues
Increasing nutrient intake
Blood sugar imbalances
Food sensitivities & allergies
External factors - what you put on your skin, which ingredients to use & avoid
All consultations are private and confidential and designed to get to the root of your skin issues and frustrations. I use a holistic approach to fully understand and identify potential causes ranging from nutrition, lifestyle, environment, cleansing techniques and products.
"JESS, YOU'VE REALLY PIQUED MY INTEREST!"
I'm ready to move forward but am looking for more information and/or have questions.
Why not start with a "Discovery" Call?
The "Discovery Call" is the perfect opportunity for us to briefly discuss your main skin concern, answer some questions you may have and go over which of my offerings would best address your needs. This is offered in a private and confidential setting from the comfort of your own home.
There is no obligation to continue after the "Discovery" call as my only requirement is that you are genuinely interested and committed to helping yourself!
Should you choose to book a Healthy Skin Nutritional Consultation or a program within 30 days of your Discovery Session the fee will be subtracted from your initial session or program.
Please note that there are no recommendations provided during the Discovery Call.
This session typically lasts between 15-30 minutes!
Healthy Skin Nutritional Consultation
This is a personalized and in-depth analysis into your main concerns where you receive a comprehensive and tailored program which gets to the root causes of your particular skin issues.
We will discuss:
Your main skin concerns, expectations and goals.
Health history, diet and overall lifestyle.
Your current skin care routine
You will receive a customized program to get you on the right path to feeling better and more healthy and glowing skin. It covers:
NUTRITION and the specific foods to both eliminate and integrate into your weekly shopping and meal prep which also includes seven days worth of recipes
SUPPLEMENTS may be recommended and carefully selected for you to support and boost your nutritional intake and overall skin health needs.
PROFESSIONAL SKIN CARE RECOMMENDATIONS to address your main skin issues and promote long-term skin health
LIFESTYLE recommendations to help you maintain all of the positive steps and changes for many years to come!
Includes a 30-minute progress follow-up within 4 weeks.
Consultation doesn't include the cost skin care or supplements.
Based on your progress, a series of sessions may be recommended for you.
Remember that your skin conditions likely didn't happen overnight, therefore addressing them may take time as well.
My seminars offer a fun, informative and dynamic way for you to take control of your skin health. Sessions are typically at spas, yoga studios, wellness centres, corporate settings and online where I share my passion and expertise about our largest organ. Participants learn about various skin issues and their causes along with preventative strategies including reversing aging at a cellular level. My holistic approach focuses on root causes and the impacts of nutrition and lifestyle, all to help you on your way to healthier and glowing skin - from the inside.
Whether in-person, online or live these seminars are the perfect opportunity to connect, and answer your questions in a relaxed and informal setting.
"Love the Skin You're In"
$25 CDN | 1 hr.
Your skin is not only your largest organ but is also an important defence against a variety of harmful environmental exposures. Your skin is also a direct reflection of what could be going on within your body such as food sensitivities or allergies, toxins and/or hormonal imbalances.
This seminar focuses on:
How to determine your skin type
Foods to support your skin
Common skin conditions and causes
What you can start doing today to achieve that "glow"
Aging Gracefully: Glowing Skin For A Lifetime
Wednesday September 9th
We can't turn back time but we can age gracefully and have glowing skin for a lifetime. In this seminar, you will learn what you can do to support your skin from a cellular level to prevent premature aging, increase collagen production and reduce free radical damage.
PLUS! You receive at no extra charge:
"Your Guide to Skintastic Smoothies" e-book packed with some top beauty foods and smoothie recipes to start incorporating into your life today.
$25 credit towards any Glowing Skin Begins from Within program or Healthy Skin Nutritional Consultation.
You will learn more about:
The main factors of skin aging and what you can do
The role which beauty foods play in addressing skin concerns and ensuring long-term healthy beautiful skin
The top beauty foods for glowing and radiant skin and practical ways to incorporate them each and every day!
"Learn more about the factors contributing to skin issues and learn what to do about them all from the comfort of your own home and device".
My online programs are a great way to learn more about the variety of contributing factors affecting overall skin health in a comfortable setting and at your own pace. Programs range from 14 days to 8 weeks and, because they're online, you can curl up on your couch or from anywhere you like, all from the comfort of your own device.
All of my programs are designed to inform, educate, de-mystify and empower you to start addressing your own skin concerns - from the inside. Whether it's my Age Defying Detox program focused on supporting the bodies natural detoxification process, or my Restore Your Gut & Heal Your Skin program designed to support the gut and immune system which is critical to healthy and glowing skin - plus so many more benefits!
Want to dive deeper into something more personalized to you? Book your own "Healthy Skin Nutritional Consultation"
Summer Glow Program
$149 CDN | 21 days
A STEP-BY-STEP PROGRAM TO HEALTHY GLOWING SKIN
The truth is we all need a break; a vacation from the stresses of life and this toxic world to recharge, refresh, reboot, and cleanse the body naturally. By supporting your body's natural detoxification process, you will naturally release toxins that lead to wrinkles, breakouts, brain fog, and exhaustion.
I created this program for real people like you who have demanding schedules, jobs, and a full life. I wanted to create a program for you filled with secrets to get that healthy glow based on centuries-old practices to support the skin slow the aging process.
The food you eat matters in this toxic world. Eliminating toxins and supporting your natural detoxification pathways should be a daily habit if you want to feel your best. That’s why I’m so passionate about teaching you how to make this program a part of your daily life.
You will benefit from learning how to start:
Ridding the body of toxins that lead to cellulite and wrinkles.
Eliminating foods and common allergens that create imbalances in you digestive system that lead to bloating, exhaustion, skin issues, allergies, premature aging and more.
Learning to eat foods that are not only nourishing to the body but can prevent and even begin to reverse the aging process.
AUTUMN GLOW PROGRAM
$149 CDN | 21 Days
Imagine kissing blemishes, skin irritation, digestive issues, toxins, cellulite, inflammation and rashes goodbye forever! Give me 8 weeks and I’ll help you get there…and then some.
Introducing the 8-Week Restore Your Gut & Heal Your Skin - the only program designed to help you restore your gut and reclaim the vibrant and healthy skin you once had and deserve again.
This 8 week plan is designed to take you from being frustrated by the signs of premature aging, having irritated or blemished skin and bringing back that healthy youthful glow. All these are signs of your gut being out of balance, not being able to absorb the correct nutrients to support your skin and eating common allergens that are hard to digest and cause inflammation. This step by step program is packed full of ways to support your digestion, heal your gut and try some new nutrient dense recipes through out the program.
If you are ready to:
Restore your gut health and reveal your natural glow
Become the master of your unique healthy blueprint
Figure out which foods fuel your body and which foods wreak havoc on your body
Nourish your body with whole foods and push out the pesky toxins
Combat fatigue and access a completely natural source of energy you haven’t experienced since your youth
Reduce food allergies that you probably don’t even know you suffer from
BONUS! Additional recommendations that address common skin complaints such as acne, eczema, sensitive skin and premature aging.